"Be in this moment. Dissolve. The invisible membrane between “me” and “other” is bidirectionally permeable. Inside is outside, outside is inside. You can’t hold the ocean out, or the gheyser in. Let it happen — the sense that it’s not already happening is an illusion. The next moment will not be more perfect than this one. Holding out will not profit anything. There is only now, and staying disconnected means losing everything."